Find your Woosahhhhh!!

Earlier this week I made a video expressing how I felt about a few things:

1. Not letting outside pressures get to you:
I've decided that I want a Beyonce belly and a Michelle Obama body. Beautiful, curvy, realistic, and healthy.
2. Drinking water is hard.
I'm not offering a solution It's still hard. I wish God would have made water taste like orange soda or Welch's Grape juice instead of well...water? But drink it.
3. Giving up pork.
SHOUTS OUT TO BACON! Lol I'm trying to limit it to maybe just bacon 1 or 2 times x month and attempting to eat veggie pizzas.
4. Dismissing F*ck boys.
My phone dry anyway.
5. Reclaiming my time.
I can't take back time wasted by mistakes or people, but I can learn to just go with the flow, accept it happened, and see it as a lesson not an L. Time reclaimed.

I had soooooo many good, bad, hilarious, and a few illegal responses to my final question...
How do you Woosahhhh?

Since I'm on my transparent wave, I've decided to share all the responses to my question! I figured someone else may find a new way to chill out and keep it pushing. Honestly, there were so many responses and I was truly blown away by the amount of support and love y'all showed me! Y'all the Hungry Homies for real and I truly appreciate it!

There are times I slip into a slight depression and it's hard to get out of it. Most days I'm solo dolo either out working or working from home and I miss out on that human interaction. This maybe why I freakin love Facetime (shouts out Steve Jobs, bless your soul)! Either way I'm nonstop busy by myself or out working the field with little time for myself and to process things such as sadness, madness, or stress. It usually hits my Friday night and Saturday I low key freak out and anxiety sets in. I always struggled with coping with disappointment growing up and even into my 20's, it hit a head when my grandmother died and I never cried. 6 months later right in middle of my senior year of college it hit me, and I caved to the pressure.

I almost failed out of college, I was ready to drop out, my life was in complete and utter emotional shambles. For the sake of me not liking to write novels lets skip to 2017 where I now know how to accept pain, disappointments, and set backs. For starters, God is good (all the time), secondly I found my strength and my inner calm. This wasn't easy or over night for real, it was top 5 hardest things I've ever had to do. But now I'm happy everyday, I count the smallest wins and don't let the bad things consume me anymore.

So here's the list YOU guys came up with!
(from bottom to top, lol I'm not getting caught up playing favorites)

1. My songwriting and studio sessions are my therapy and my passion.
2. Not sure if you're a big reader but I just read "The Subtle Art of Not Giving a Fuck" by Mark Manson & I would def recommend it to you.
3. Take it all in - the gift & the curse of it,  it's all apart of the process. Struggle makes the goal even sweeter once you get through it and still achieve it!
4. Workout, food, runs outside in the park are the best. Did I mention food? And sometimes just saying F it. And binging on Netflix shows.
5. Pure Barre and pizza doll!
6. Drink a healthy level of fuck it everyday with your water. Seriously, what I mean is when things are not going exactly how you want or maybe something is just wayyyyy off simply say fuck it and move on. I've learned that when I do this it helps me not waste time on something that just ain't clicking right and helps me focus on creating something that will. That something is just a small piece of the larger project.
7. Work out and Pray.
8. It's ALL a process I just remember that every step that I take AND every set back is still going to put me in the right direction if I have a positive outlook on it. BTW I drink like 6 bottles of water a day lmao so keep drinking water!
9. Wine. Lots of wine!
10. Cannabinoids!
11. I write. I keep a journal and when I'm sad I write. When I'm happy I write. When I'm angry I write and it really does help. I feel like talking to people, they'll listen and give you their opinions but sometimes that's not always best. When I write down the deepest feelings and talk to God It Helps me through a lot!
12. Simply put, count it ALL joy! Learning to find beauty in hardships and the struggle to better oneself changes the whole paradigm. All of what you described should result in growth and wisdom in some capacity - embrace the process, maintain your joy at all costs, and continue to vibrate higher!
13. Smoke weed. lol
14. It probably isn't the best solution, but I spend the majority of my free time alone. It really allows me the time to think and figure out what the next move is. Just being around people can sometimes stand in the way of that.
15. Girl life is skresssssful. I always feel like I have a million tabs open on a computer (but in my brain). I have to disconnect at times, meditate, just BE STILL. I heard exercising helps.

I'm so humbled by all the responses, even the illegal ones! More importantly, I hope that you guys can gain something insightful from someone else! Awwww look this lil IG community I'm tryna fake create, lol! Hungry Homies y'all lit, keep it up!

(Photo Cred: Keenan Litmon)

Stay hungry my friends...

Young Ray



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